Pasha Bevan 30:00 row

8,340

Meters

30:00.0

Time

1:47.9

Pace

627

Calories

168

Heart Rate

Average Watts279
Calories Per Hour1254
Stroke Rate19
Stroke Count587
Drag Factor132

August 31, 2026 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,340 1:47.9 279 1254 627 19 168
6:00.0 1,619 1:51.1 255 1170 117 18 153
12:00.0 1,674 1:47.5 282 1260 126 19 169
18:00.0 1,685 1:46.8 287 1280 128 20 171
24:00.0 1,681 1:47.0 285 1280 128 20 175
30:00.0 1,682 1:47.0 286 1280 128 20 176

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Workout Graph

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