Pasha Bevan 30:01 row
8,071
Meters
30:01.5
Time
1:51.6
Pace
582
Calories
143
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 113 |
October 20, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 8,071 | 1:51.6 | 252 | 1163 | 582 | 18 | 143 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 19 | 138 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 19 | 142 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 19 | 142 |
| 20:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 19 | 142 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 18 | 146 |
| 30:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 19 | 148 |
| 30:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 | 148 |
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Workout Graph
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