Pasha Bevan 2x6000m/3:00r row
12,000
Meters
45:10.1
Time
1:52.9
Pace
855
Calories
168
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,051 |
| Overall Time | 51:10.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 127 |
January 21, 2025 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.1 | 12,000 | 1:52.9 | 243 | 1136 | 18 | 168 |
| 22:38.7 | 6,000 | 1:53.2 | 241 | 1129 | 18 | 164 |
| 22:31.5 | 6,000 | 1:52.6 | 245 | 1143 | 18 | 172 |
| r51 |
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Workout Graph
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