Pasha Bevan 2x30:00/4:00r row
15,056
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
157
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,104 |
| Overall Time | 1:08:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 124 |
February 11, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,056 | 1:59.5 | 205 | 1004 | 16 | 157 |
| 30:00.0 | 7,500 | 2:00.0 | 203 | 997 | 16 | 153 |
| 30:00.0 | 7,555 | 1:59.1 | 207 | 1012 | 16 | 162 |
| r48 |
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Workout Graph
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