Łukasz Królikowski v5:00/1:00r...4 row

3,769m

Meters

20:00.0

Time

2:39.1

Pace

197

Calories

121

Heart Rate

Rest Distance862m
Rest Time5:00.0
Overall Distance4,631m
Overall Time25:00.0
Average Watts87
Calories Per Hour598
Stroke Rate31
Stroke Count629
Drag Factor103

December 13, 2024 20:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,769m 2:39.1 87 598 31 121
5:00.0 972m 2:34.3 95 627 32 126
r: 1:00 168m
5:00.0 964m 2:35.6 93 619 31 126
r: 1:00 169m
5:00.0 916m 2:43.7 80 574 31 118
r: 1:00 178m
5:00.0 916m 2:43.7 80 574 31 115
r: 2:00 347m
r862m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.