Brett Karlson 45:00 row
9,795
Meters
45:00.0
Time
2:17.8
Pace
572
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 124 |
December 15, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,795 | 2:17.8 | 134 | 760 | 19 | 114 |
| 9:00.0 | 1,745 | 2:34.7 | 94 | 625 | 18 | 96 |
| 18:00.0 | 1,915 | 2:20.9 | 125 | 729 | 18 | 109 |
| 27:00.0 | 1,992 | 2:15.5 | 141 | 783 | 19 | 120 |
| 36:00.0 | 2,024 | 2:13.3 | 147 | 807 | 20 | 124 |
| 45:00.0 | 2,119 | 2:07.4 | 169 | 882 | 22 | 123 |
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Workout Graph
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