Brett Karlson 40:00 row
9,303
Meters
40:00.0
Time
2:08.9
Pace
578
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 127 |
December 20, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,303 | 2:08.9 | 163 | 861 | 20 | 126 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 21 | 126 |
| 16:00.0 | 1,862 | 2:08.8 | 163 | 862 | 19 | 125 |
| 24:00.0 | 1,935 | 2:04.0 | 183 | 931 | 21 | 135 |
| 32:00.0 | 1,843 | 2:10.2 | 158 | 845 | 21 | 123 |
| 40:00.0 | 1,816 | 2:12.1 | 152 | 821 | 22 | 121 |
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Workout Graph
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