Brett Karlson 45:00 row
10,061
Meters
45:00.0
Time
2:14.1
Pace
600
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 121 |
December 24, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,061 | 2:14.1 | 145 | 798 | 20 | 117 |
| 9:00.0 | 1,852 | 2:25.7 | 113 | 688 | 19 | 115 |
| 18:00.0 | 2,032 | 2:12.8 | 149 | 813 | 21 | 114 |
| 27:00.0 | 2,045 | 2:12.0 | 152 | 823 | 21 | 115 |
| 36:00.0 | 2,059 | 2:11.1 | 155 | 834 | 21 | 121 |
| 45:00.0 | 2,073 | 2:10.2 | 158 | 845 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.