Kate Regan 500m SkiErg
500m
Meters
2:09.5
Time
2:09.5
Pace
30
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 99 |
September 22, 2024 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 41 | 144 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 40 | |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 43 | 144 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 41 | 145 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 41 | |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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