Josh Dorrell 500m row
500
Meters
1:25.4
Time
1:25.4
Pace
50
Calories
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 39 |
January 15, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.4 | 500 | 1:25.4 | 562 | 2233 | 39 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 40 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2332 | 43 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 38 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 40 |