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Peter Warren-Perry v0:45/0:45r...20 row

4,188

Meters

15:00.0

Time

1:47.4

Pace

308

Calories

Rest Distance986
Rest Time15:00.0
Overall Distance5,174
Overall Time30:00.0
Average Watts282
Calories Per Hour1232
Stroke Rate35
Stroke Count531
Drag Factor144

June 02, 2025 16:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,188 1:47.4 282 1232 35
0:45.0 222 1:41.3 336 1440 40
r: 0:45 45
0:45.0 222 1:41.3 336 1440 39
r: 0:45 58
0:45.0 213 1:45.6 297 1280 37
r: 0:45 54
0:45.0 213 1:45.6 297 1280 37
r: 0:45 46
0:45.0 211 1:46.6 289 1280 36
r: 0:45 54
0:45.0 206 1:49.2 269 1200 36
r: 0:45 50
0:45.0 214 1:45.1 301 1280 36
r: 0:45 57
0:45.0 214 1:45.1 301 1280 36
r: 0:45 31
0:45.0 210 1:47.1 285 1200 35
r: 0:45 60
0:45.0 208 1:48.1 277 1200 35
r: 0:45 46
0:45.0 206 1:49.2 269 1200 35
r: 0:45 41
0:45.0 205 1:49.7 265 1200 35
r: 0:45 49
0:45.0 203 1:50.8 257 1120 33
r: 0:45 59
0:45.0 207 1:48.6 273 1200 35
r: 0:45 78
0:45.0 205 1:49.7 265 1200 33
r: 0:45 58
0:45.0 203 1:50.8 257 1120 33
r: 0:45 37
0:45.0 204 1:50.2 261 1120 33
r: 0:45 54
0:45.0 193 1:56.5 221 1040 32
r: 0:45 47
0:45.0 210 1:47.1 285 1200 35
r: 0:45 44
0:45.0 219 1:42.7 323 1360 37
r: 0:45 18
r986

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Workout Graph

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