Peter Warren-Perry v1:00/1:00r...10 row
2,788
Meters
10:00.0
Time
1:47.6
Pace
207
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 20:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 137 |
August 21, 2025 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,788 | 1:47.6 | 281 | 1242 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 36 | |
| r: 1:00 | 203 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 32 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 32 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | |
| r: 1:00 | 119 | |||||
| r870 |
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Workout Graph
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