Peter Warren-Perry 30:04 row
7,112
Meters
30:04.8
Time
2:06.8
Pace
452
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 130 |
October 27, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,112 | 2:06.8 | 171 | 901 | 452 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 27 |
| 30:04.7 | 15 | 2:36.6 | 91 | 765 | 1 | 0 |
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Workout Graph
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