Peter Warren-Perry 5x1000m/2:00r row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
308
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,197m |
| Overall Time | 31:26.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 126 |
October 25, 2024 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 27 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 | |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 26 | |
| r197m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.