Peter Warren-Perry 6x0:30/0:30r row
763
Meters
3:00.0
Time
1:57.9
Pace
49
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 887 |
| Overall Time | 6:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 127 |
October 26, 2024 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 980 | 30 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 32 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 30 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 30 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 28 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 30 | |
| r124 |
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