Witold Wroblewski 10000m row
10,000m
Meters
46:26.4
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 159 |
November 13, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 10,000m | 2:19.3 | 129 | 745 | 20 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 17 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 18 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 20 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 24 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.