Witold Wroblewski 10000m row
10,000
Meters
46:26.4
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 159 |
November 13, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,000 | 2:19.3 | 129 | 742 | 575 | 20 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 17 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 714 | 113 | 18 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 769 | 117 | 20 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 789 | 118 | 24 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 773 | 117 | 25 |
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Workout Graph
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