Dawie Du Plessis 5000m SkiErg
5,000
Meters
21:40.3
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 77 |
February 04, 2025 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 33 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 35 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 33 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 33 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 33 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 34 |
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Workout Graph
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