Leeon Andrew 10000m row
10,000
Meters
49:19.8
Time
2:27.9
Pace
550
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 136 |
October 24, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.8 | 10,000 | 2:27.9 | 108 | 671 | 19 | 132 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 21 | 111 |
| 9:50.0 | 4,000 | 2:27.5 | 109 | 675 | 20 | 119 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 19 | 147 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 655 | 20 | 141 |
| 9:54.0 | 10,000 | 2:28.5 | 107 | 667 | 20 | 145 |
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Workout Graph
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