Chris Simpson 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 142 |
April 02, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 23 | 149 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | 133 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 146 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 | 151 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 | 154 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | 161 |
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Workout Graph
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