Chris Simpson 3:12 row
716
Meters
3:12.4
Time
2:14.3
Pace
42
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 105 |
April 03, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 716 | 2:14.3 | 144 | 796 | 22 | 111 |
| 3:12.4 | 716 | 2:14.3 | 144 | 796 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.