Chris Simpson 0:30 row
105
Meters
0:30.4
Time
2:24.7
Pace
5
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 140 |
April 17, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 105 | 2:24.7 | 115 | 697 | 20 | 102 |
| 0:30.4 | 105 | 2:24.7 | 115 | 697 | 20 | 102 |
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Workout Graph
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