Chris Simpson 3:05 row
530
Meters
3:05.4
Time
2:54.9
Pace
27
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 106 |
May 12, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 530 | 2:54.9 | 65 | 525 | 18 | 115 |
| 3:05.4 | 530 | 2:54.9 | 65 | 525 | 18 | 115 |
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Workout Graph
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