Chris Simpson 4:16 row
1,014
Meters
4:16.1
Time
2:06.2
Pace
63
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 188 |
May 20, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,014 | 2:06.2 | 174 | 898 | 20 | 128 |
| 4:16.1 | 1,014 | 2:06.2 | 174 | 898 | 20 | 128 |
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Workout Graph
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