Chris Simpson 4:31 row
1,023
Meters
4:31.6
Time
2:12.7
Pace
61
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 128 |
June 04, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,023 | 2:12.7 | 150 | 814 | 20 | 110 |
| 4:31.6 | 1,023 | 2:12.7 | 150 | 814 | 20 | 110 |
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Workout Graph
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