Chris Simpson 5:05 row
1,167
Meters
5:05.6
Time
2:10.9
Pace
70
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 60 |
June 11, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,167 | 2:10.9 | 156 | 836 | 20 | 112 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 112 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 113 |
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Workout Graph
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