Chris Simpson 4:31 row
1,016
Meters
4:31.1
Time
2:13.4
Pace
60
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 147 |
July 14, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,016 | 2:13.4 | 147 | 807 | 21 | 119 |
| 4:31.1 | 1,017 | 2:13.2 | 148 | 808 | 21 | 119 |
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Workout Graph
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