Chris Simpson 23:44 row
6,016
Meters
23:44.7
Time
1:58.4
Pace
403
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 119 |
July 16, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 6,016 | 1:58.4 | 211 | 1025 | 23 | 144 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 139 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 143 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 144 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 147 |
| 23:44.7 | 947 | 1:58.6 | 210 | 1021 | 23 | 149 |
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Workout Graph
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