Chris Simpson 4:26 row
1,013
Meters
4:26.2
Time
2:11.3
Pace
61
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 120 |
July 21, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,013 | 2:11.3 | 154 | 831 | 21 | 111 |
| 4:26.2 | 1,014 | 2:11.2 | 155 | 832 | 21 | 111 |
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Workout Graph
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