Chris Simpson 11:19 row
2,616
Meters
11:19.4
Time
2:09.8
Pace
158
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 115 |
July 21, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.4 | 2,616 | 2:09.8 | 160 | 850 | 22 | 140 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 141 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 137 |
| 11:19.4 | 313 | 2:06.8 | 172 | 890 | 22 | 143 |
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Workout Graph
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