Chris Simpson 25:06 row
6,507
Meters
25:06.5
Time
1:55.7
Pace
449
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 116 |
July 28, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 6,507 | 1:55.7 | 226 | 1076 | 23 | 153 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 24 | 147 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 23 | 155 |
| 25:06.5 | 1,310 | 1:56.9 | 219 | 1052 | 23 | 158 |
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Workout Graph
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