Chris Simpson 4:17 row
1,012
Meters
4:17.3
Time
2:07.1
Pace
63
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 01, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,012 | 2:07.1 | 170 | 886 | 22 | 123 |
| 4:17.3 | 1,013 | 2:06.9 | 171 | 888 | 22 | 123 |
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Workout Graph
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