Chris Simpson 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 111 |
August 17, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
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Workout Graph
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