Chris Simpson 4:29 row
1,012
Meters
4:29.4
Time
2:13.1
Pace
60
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 102 |
February 16, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.4 | 1,012 | 2:13.1 | 148 | 810 | 60 | 22 | 159 |
| 4:29.4 | 1,012 | 2:13.1 | 148 | 810 | 60 | 22 | 159 |
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Workout Graph
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