Chris Simpson v1:00/2:00r...3 row
1,702
Meters
6:22.1
Time
1:52.2
Pace
121
Calories
159
Heart Rate
| Rest Distance | 580 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,282 |
| Overall Time | 12:22.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 124 |
February 17, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:22.1 | 1,702 | 1:52.2 | 247 | 1151 | 25 | 159 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 154 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 26 | 164 | |
| r: 2:00 | 256 | ||||||
| 2:22.1 | 596 | 1:59.2 | 207 | 1011 | 23 | 159 | |
| r580 |
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Workout Graph
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