Chris Simpson 2:17 row
510
Meters
2:17.0
Time
2:14.3
Pace
30
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 132 |
February 20, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.0 | 510 | 2:14.3 | 144 | 797 | 30 | 22 | 137 |
| 2:17.0 | 510 | 2:14.3 | 144 | 797 | 30 | 22 | 137 |
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