Chris Simpson 15:02 row
3,725
Meters
15:02.4
Time
2:01.1
Pace
240
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 121 |
February 22, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.4 | 3,725 | 2:01.1 | 197 | 977 | 240 | 22 | 157 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | 144 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 23 | 151 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 22 | 156 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 23 | 158 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 23 | 161 |
| 12:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 23 | 163 |
| 14:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 | 164 |
| 15:02.4 | 256 | 2:01.8 | 193 | 965 | 16 | 22 | 166 |
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Workout Graph
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