Chris Simpson 3:03 row
720
Meters
3:03.9
Time
2:07.7
Pace
44
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 125 |
March 16, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.9 | 720 | 2:07.7 | 168 | 878 | 44 | 23 | 137 |
| 3:03.9 | 721 | 2:07.5 | 169 | 880 | 44 | 23 | 137 |
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