Chris Simpson 7:55 row
2,006
Meters
7:55.5
Time
1:58.5
Pace
134
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 126 |
May 06, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.5 | 2,006 | 1:58.5 | 210 | 1014 | 134 | 22 | 158 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 23 | 152 |
| 7:53.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 22 | 162 |
| 7:55.5 | 6 | 3:03.3 | 57 | 495 | 0 | 0 | 162 |
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