Chris Simpson 7:55 row
2,010
Meters
7:55.1
Time
1:58.1
Pace
132
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 116 |
May 11, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.1 | 2,010 | 1:58.1 | 212 | 1000 | 132 | 23 | 145 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 24 | 130 |
| 3:56.2 | 500 | 1:58.1 | 212 | 1005 | 33 | 23 | 142 |
| 5:54.3 | 500 | 1:58.1 | 212 | 1005 | 33 | 23 | 149 |
| 7:52.0 | 500 | 1:57.7 | 215 | 1009 | 33 | 23 | 153 |
| 7:55.3 | 10 | 2:45.0 | 78 | 568 | 0 | 0 | 153 |
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Workout Graph
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