Chris Simpson 6:30 row

1,513

Meters

6:30.7

Time

2:09.1

Pace

92

Calories

144

Heart Rate

Average Watts163
Calories Per Hour847
Stroke Rate21
Stroke Count143
Drag Factor112

May 26, 2026 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:30.7 1,513 2:09.1 163 847 92 21 144
5:00.0 1,161 2:09.1 162 852 71 22 143
6:30.7 352 2:08.8 164 833 21 21 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.