Chris Simpson 20:05 row
4,761
Meters
20:05.7
Time
2:06.6
Pace
296
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 139 |
June 15, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,761 | 2:06.6 | 172 | 883 | 296 | 20 | 157 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 | 148 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 155 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 156 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 164 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.