Chris Simpson 2:18 row
523
Meters
2:18.7
Time
2:12.6
Pace
31
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 133 |
July 02, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.7 | 523 | 2:12.6 | 150 | 804 | 31 | 22 | 136 |
| 2:18.7 | 524 | 2:12.3 | 151 | 804 | 31 | 22 | 136 |
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Workout Graph
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