Chris Simpson 4:08 row
1,021
Meters
4:08.3
Time
2:01.5
Pace
67
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 126 |
July 14, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 1,021 | 2:01.5 | 195 | 971 | 67 | 21 | 137 |
| 4:08.3 | 1,022 | 2:01.4 | 195 | 971 | 67 | 21 | 137 |
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