Chris Simpson 10:08 row

2,459

Meters

10:08.0

Time

2:03.6

Pace

156

Calories

148

Heart Rate

Average Watts185
Calories Per Hour923
Stroke Rate20
Stroke Count212
Drag Factor115

July 14, 2026 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.0 2,459 2:03.6 185 923 156 20 148
2:00.0 493 2:01.7 194 960 32 22 136
4:00.0 490 2:02.4 191 930 31 21 146
6:00.0 490 2:02.4 191 930 31 21 147
8:00.0 487 2:03.2 187 930 31 21 152
10:00.0 485 2:03.7 185 930 31 21 154
10:08.0 15 4:26.6 18 363 0 0 154

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Workout Graph

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