Chris Simpson 3:59 row

1,012

Meters

3:59.9

Time

1:58.5

Pace

67

Calories

144

Heart Rate

Average Watts210
Calories Per Hour1005
Stroke Rate22
Stroke Count92
Drag Factor118

July 28, 2026 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59.9 1,012 1:58.5 210 1005 67 22 144
3:56.3 1,000 1:58.1 212 1020 67 23 144
4:00.0 12 2:34.1 96 628 0 0 144

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Workout Graph

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