Chris Simpson 4:31 row
1,012
Meters
4:31.1
Time
2:13.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 120 |
July 30, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.1 | 1,012 | 2:13.9 | 146 | 796 | 60 | 21 | 125 |
| 4:31.1 | 1,012 | 2:13.9 | 146 | 796 | 60 | 21 | 125 |
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Workout Graph
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