Chris Simpson 10000m row
10,000
Meters
40:49.9
Time
2:02.4
Pace
649
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 124 |
July 31, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.9 | 10,000 | 2:02.4 | 190 | 953 | 649 | 21 | 153 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 21 | 144 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 944 | 129 | 21 | 150 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 21 | 153 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 941 | 129 | 21 | 157 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 998 | 133 | 23 | 164 |
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Workout Graph
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