Chris Simpson 12:07 row
3,011
Meters
12:07.9
Time
2:00.8
Pace
197
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 119 |
August 11, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.9 | 3,011 | 2:00.8 | 198 | 974 | 197 | 21 | 142 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 22 | 136 |
| 8:02.8 | 1,000 | 2:00.5 | 200 | 985 | 66 | 21 | 143 |
| 12:04.1 | 1,000 | 2:00.6 | 199 | 984 | 66 | 22 | 146 |
| 12:07.9 | 11 | 2:52.7 | 68 | 533 | 0 | 0 | 146 |
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Workout Graph
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