Chris Simpson 4:24 row
1,012
Meters
4:24.0
Time
2:10.4
Pace
61
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 104 |
August 16, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 1,012 | 2:10.4 | 158 | 831 | 61 | 20 | 149 |
| 4:24.0 | 1,012 | 2:10.4 | 158 | 831 | 61 | 20 | 149 |
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Workout Graph
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