Chris Simpson 4:31 row
1,014
Meters
4:31.4
Time
2:13.8
Pace
61
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 101 |
August 25, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.4 | 1,014 | 2:13.8 | 146 | 809 | 61 | 22 | 140 |
| 4:31.4 | 1,014 | 2:13.8 | 146 | 809 | 61 | 22 | 140 |
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Workout Graph
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